Reiki is an ancient Japanese method of energy therapy that assists in bringing balance to your physical, emotional, and mental bodies. Life-force energy (“Ki”) is channeled to you through light touch of your physical body and /or auric field. It is a gentle yet effective technique that promotes deep relaxation and self-healing. During a Reiki session the client remains fully clothed and is never touched directly by the practitioner. Reiki is used in many hospitals and hospices worldwide.

Vibrational Sound Therapy

Vibrational Sound Therapy combines powerful vibration and tones to induce an immediate relaxed state. By placing the “therapeutic” singing bowls directly on the body, a practitioner engages with their client both physically, and aurally. In Vibrational Sound Therapy the client remains fully clothed and is never touched directly by the practitioner. In fact, because the singing bowl is doing most of the physical work, contact is kept to minimum. The induction of the sound waves directly into the body, along with soothing ambient tones, is such a strong treatment that clients experience effects ranging from a meditative state to deep relaxation and self-healing.

Sound Bath Meditation

A Sound Bath Meditation is a sound-healing practice whereby the participant relaxes in a reclining position and allows the healing sounds of singing bowls, gongs, chimes, bells, drums, tuning forks and chanting, to bath over him/her. In addition to relaxing the body and mind, a sound bath can calm the nervous system, ease depression and anxiety, boost creativity, ease insomnia, and deepen meditation.

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